In 100 g (Grams) of Spices, savory, ground there is 45.7 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Spices, savory, ground.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Spices, savory, ground

Spices, savory, ground is a type of Spices and Herbs. The most significant nutrients in Spices, savory, ground are listed below.

Water	9 g	9%
Energy (calorie)	272 kcal
Energy (joule)	1138 kJ
Protein	6.73 g	6.73%
Total lipid (fat)	5.91 g	5.91%
Ash	9.63 g	9.63%
Carbohydrate, by difference	68.73 g	68.73%
Fiber, total dietary	45.7 g	45.7%
Calcium, Ca	2132 mg	2.13%
Iron, Fe	37.88 mg	0.04%
Magnesium, Mg	377 mg	0.38%
Phosphorus, P	140 mg	0.14%
Potassium, K	1051 mg	1.05%
Sodium, Na	24 mg	0.02%
Zinc, Zn	4.3 mg
Copper, Cu	0.847 mg
Manganese, Mn	6.1 mg	0.01%
Selenium, Se	4.6 µg
Vitamin C, total ascorbic acid	50 mg	0.05%
Thiamin	0.366 mg

Nutrients in Spices, savory, ground